How to adjust monitor brightness
In modern life, monitors are important tools for our work, entertainment and learning. Appropriate brightness can not only protect your eyes, but also improve the user experience. This article will introduce in detail how to adjust the monitor brightness, and attach the hot topics and hot content in the past 10 days to help you better understand the related technology.
1. Monitor brightness adjustment method

Methods for adjusting monitor brightness vary by device type and operating system, but here are some common methods:
| Device type | Adjustment method |
|---|---|
| Windows computer | 1. Use the physical buttons on the monitor 2. Via system settings: Control Panel > Display > Adjust Brightness 3. Use shortcut keys (such as Fn + F5/F6) |
| Mac computer | 1. Use the keyboard brightness adjustment keys (F1/F2) 2. Via System Preferences > Display > Brightness |
| Smartphone | 1. Pull down the notification bar for quick adjustment 2. Settings>Display>Brightness 3. Turn on automatic brightness adjustment |
| external monitor | 1. Use the monitor OSD menu 2. Adjust through the graphics card control panel |
2. Precautions for adjusting brightness
1.Ambient light matching: The brightness should be coordinated with the ambient light to avoid being too bright or too dark.
2.Eye protection mode: It is recommended to turn on the eye protection mode or reduce blue light for long-term use.
3.automatic adjustment: Devices that support automatic brightness can turn on this function first.
4.color calibration: After adjusting the brightness, check whether the color is distorted.
3. Hot topics and content in the past 10 days
The following are technology and display-related topics that have been hotly discussed across the Internet recently:
| hot topics | heat index | Main content |
|---|---|---|
| Popularity of OLED displays | ★★★★★ | Discuss the applications and advantages of OLED technology in the display field |
| Eye protection technology upgrade | ★★★★☆ | How new low-blue light technology can reduce eye fatigue |
| High brush monitor prices reduced | ★★★☆☆ | High refresh rate monitor prices drop, sparking buying boom |
| Monitor HDR Standard | ★★★☆☆ | Controversy between HDR10+ and Dolby Vision |
| Folding screen display | ★★☆☆☆ | New progress and future prospects of folding screen technology |
4. How to choose the appropriate monitor brightness
1.Office scene: Recommended brightness is 120-150cd/m², with eye protection mode.
2.design drawing: The brightness needs to be calibrated to a standard value (usually 100cd/m²) to ensure accurate color.
3.Audiovisual entertainment: Can appropriately increase the brightness (above 200cd/m²) to enhance the visual effect.
4.Night use: The brightness drops below 80cd/m² to reduce eye irritation.
5. Frequently Asked Questions
| question | Answer |
|---|---|
| Why does brightness adjustment not work? | It may be a graphics card driver issue or a monitor hardware failure |
| Automatic brightness flickering on and off? | Check if the ambient light sensor is blocked or faulty |
| Color distortion after adjusting brightness? | Need to recalibrate monitor or check color profile |
| Not enough brightness when gaming? | Turn on game mode or HDR function to increase dynamic range |
6. Summary
Correctly adjusting the monitor brightness is crucial to protecting your eyesight and improving your user experience. This article provides detailed adjustment methods and practical suggestions, and combines recent hot topics to help you fully understand the relevant knowledge of monitor brightness adjustment. Whether for work or entertainment, appropriate brightness settings can make your digital life more comfortable and healthy.
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