How to eat green melon: The secret of the most popular eating methods on the Internet
In the past 10 days, green melon (also known as a type of cantaloupe) has become a hot topic on social platforms due to its refreshing taste and rich nutrition. From creative ways to eat to healthy combinations, netizens have a lot of imagination. This article will combine the hot spots on the Internet to sort out the various ways of eating green melon for you, and attach a structured data comparison.
1. Statistics of green melon hot spots across the entire network

| platform | Amount of related topics | The hottest way to eat | search growth rate |
|---|---|---|---|
| 128,000 | Chilled green melon yogurt cup | +65% | |
| Douyin | 530 million plays | Making green melon jelly | +210% |
| little red book | 34,000 notes | Light green melon salad | +89% |
2. Recommended classic ways to eat
1.For direct consumption:Choose a moderately ripe green-skinned melon, cut it in half and scoop out the pulp with a spoon to cool and quench your thirst.
2.Chilled upgraded version:Refrigerate the cut melon meat for 2 hours and eat it with mint leaves. The related video on Douyin has over a million likes.
3. Internet celebrities’ creative ways to eat
| Name of how to eat | Materials required | Production time | heat index |
|---|---|---|---|
| Green melon yogurt cup | Melon, Greek yogurt, granola | 5 minutes | ★★★★★ |
| Green melon jelly | Melon juice, white jelly, lemon juice | 30 minutes | ★★★★☆ |
| Charcoal grilled green melon | Thickly sliced melon, sea salt, olive oil | 15 minutes | ★★★☆☆ |
4. Healthy Matching Guide
1.Light salad:Green melon + kale + feta cheese, Xiaohongshu’s favorite combination for those who want to lose weight.
2.Heat-relieving drinks:Watermelon + green melon + sparkling water, the Weibo topic #双瓜冰杯# has been read 82 million times.
5. Purchase and storage skills
| indicator | Premium standards | Save method |
|---|---|---|
| Appearance | Clear texture and no dents | The intact melon body can be stored at room temperature for 3 days. |
| touch | Press the tail lightly to soften it | Refrigerate for no more than 2 days after cutting into pieces |
| weight | Same size and heavier ones are better | The pulp can be frozen to make smoothies |
6. Comparison of nutritional data (per 100g)
| Nutritional information | Content | Daily demand ratio |
|---|---|---|
| Vitamin C | 12mg | 20% |
| dietary fiber | 0.8g | 3% |
| Potassium | 228mg | 6% |
Recently popular on InstagramGreen melon cup(Hollowing out the melon body as a container) has also triggered a craze for imitation. It is recommended to choose a melon body with a wall thickness of more than 5cm. No matter which way of eating you choose, pay attention toDiabetics need to control their intake, it is recommended to consume no more than 200 grams each time.
This summer, you might as well try these fresh ways to eat ordinary green melons to make them taste high-end! What's your favorite way to eat it? Feel free to share your creative recipes in the comment section.
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