How to stir-fry delicious pickles
Pickled vegetables are a common side dish on Chinese family tables. They are not only an appetizer, but can also be fried with a variety of ingredients to make delicious dishes. In the past 10 days, hot topics about pickles on the Internet have mainly focused on healthy eating, home-cooked recipes and innovative combinations. This article will combine these hot topics to provide you with a detailed analysis of how to fry delicious pickles.
1. Selection and processing of pickled vegetables
Before frying pickles, purchasing and handling them are key steps. The following are the purchasing and processing methods of pickles that have been hotly discussed among netizens in the past 10 days:
| Key points for purchasing | Treatment method |
|---|---|
| Choose pickles that are bright in color and have no peculiar smell | Soak in clean water for 30 minutes to remove excess salt |
| Prefer hand-pickled pickles | Cut into thin strips or small pieces for easy flavoring |
| Avoid buying pickles that are too soft | Squeeze out the water to avoid excess water when frying |
2. Classic stir-frying method of pickled vegetables
The classic stir-frying method of pickled vegetables has always been a hot topic of discussion among netizens. Here are the three most popular stir-fry methods in the past 10 days:
| Stir-fried method name | main ingredients | cooking essentials |
|---|---|---|
| Fried shredded pork with pickles | Pickled vegetables, pork, green peppers | First stir-fry the shredded pork until it changes color, then add the pickles and stir-fry quickly |
| Fried eggs with pickles | Pickled vegetables, eggs, green onions | Beat the eggs and stir-fry until solid, then add pickles at the end |
| Fried tofu with pickles | Pickled pickles, soft tofu, minced garlic | Fry the tofu until golden brown, then add the pickles and stir-fry |
3. Tips for frying pickled vegetables
Based on popular discussions in the past 10 days, we have compiled the following tips for frying pickled vegetables:
1.Control the heat: The pickled vegetables themselves are already mature. When frying, they should be stir-fried quickly over high heat to maintain a crisp and tender texture.
2.Use less salt: Pickled pickles are inherently salty, so there is no need to add additional salt when frying. You can even add sugar appropriately to balance the saltiness.
3.Pair with freshness: You can add a small amount of sugar or MSG to enhance the freshness, which is also recommended by food bloggers recently.
4.Aroma Tips: Drizzle a little sesame oil or chili oil before serving to make the pickles more fragrant and attractive.
4. Innovative combinations of pickled vegetables
In the past 10 days, netizens have shared a variety of novel ways to combine pickles. The following are the three most popular ones:
| Innovative combination | Features | popularity index |
|---|---|---|
| Fried rice cake with pickles | Salty and fresh with a chewy texture | ★★★★☆ |
| Fried shrimps with pickles | Sea and land combination | ★★★★★ |
| Fried shredded potatoes with pickles | Crisp and soft combined | ★★★☆☆ |
5. Healthy Eating Suggestions
With the popularity of healthy eating concepts, there have been a lot of healthy discussions about pickles in the past 10 days. Expert advice:
1. Although pickles are delicious, they contain high salt content and should not be eaten in excess.
2. When frying, it can be paired with fresh vegetables, such as green peppers, carrots, etc., to increase dietary fiber intake.
3. Patients with high blood pressure should control the consumption of pickles.
4. Home-made pickles are healthier than industrially produced pickles and can reduce the intake of additives.
Conclusion
As a traditional home-cooked side dish, pickled vegetables can be transformed into a variety of delicious flavors through different frying methods and innovative combinations. I hope this article, combined with the hot discussions in the last 10 days, can provide you with practical cooking reference. Remember to control the salt, master the heat, and be bold in innovation, and you can cook delicious and healthy pickled vegetables.
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