How to make beef tendon
In the past 10 days, among the hot topics about food on the Internet, "How to make beef tendon" has become one of the hot search topics. As a common ingredient, beef tendon is loved for its unique taste and rich nutritional value. This article will give you a detailed introduction to the production method of beef ribs, and attach relevant data and analysis.
1. Nutritional value of beef tendon

Beef tendon is rich in collagen and a variety of minerals, which has a good effect on skin and joint health. The following are the main nutrients of beef tendon:
| Nutritional information | Content (per 100g) |
|---|---|
| protein | 25g |
| fat | 3 grams |
| collagen | 15g |
| Calcium | 50 mg |
| iron | 2 mg |
2. The steps of making beef ribs
Making beef tendons requires the following steps:
1. Prepare materials
Making beef ribs requires the following materials:
| Material | Dosage |
|---|---|
| Beef Tendon | 500g |
| ginger | 3 slices |
| cooking wine | 2 tablespoons |
| star anise | 2 pieces |
| Geranium leaves | 2 pieces |
| salt | Appropriate amount |
2. Process beef ribs
Wash the beef tendons, put them into a pot, and add water. The amount of water should cover the beef tendons. Add ginger slices and cooking wine, bring to a boil over high heat, skim off the foam, then reduce to low heat and simmer for 30 minutes.
3. Season and cook
Remove the cooked beef tendons and cut into small pieces. Put it back into the pot, add star anise, bay leaves and an appropriate amount of salt, continue to cook over low heat for 1 hour, until the beef tendons become tender.
4. Cool slices
Remove the cooked beef tendons, let cool and then cut into thin slices, which can be eaten or used in the preparation of other dishes.
3. Common ways to make beef tendon
Beef tendons can be used in a variety of dishes. Here are some common ways:
| practice | Description |
|---|---|
| Cold Beef Tendon | Slice the cooked beef tendons, add minced garlic, chili oil, soy sauce and other seasonings and mix well. |
| Braised Beef Tendon | Stew the beef tendons with the braised seasoning, and then eat it. |
| Beef Tendon Hot Pot | Slice beef tendon and use it as a hot pot ingredient with a unique taste. |
4. Cooking techniques for beef tendon
1.Cooking time: Beef tendons need to be cooked for a long time to become tender. It is recommended to use a pressure cooker to shorten the time.
2.Remove the fishy smell: Adding cooking wine and ginger before cooking can effectively remove the fishy smell of beef tendons.
3.Slicing Tips: Beef tendon is easier to slice after cooling. When cutting, cut along the grain for a better taste.
5. Analysis of hot topics across the entire network
In the past 10 days, hot topics about beef tendon have mainly focused on the following aspects:
| topic | heat index |
|---|---|
| Nutritional value of beef tendon | 85 |
| Homemade beef tendon recipe | 92 |
| How to eat beef tendon hot pot | 78 |
| Beef Tendon Salad Tips | 88 |
From the above analysis, it can be seen that the production method and nutritional value of beef tendon are the topics that netizens are most concerned about.
Conclusion
As a nutritious and unique taste ingredient, beef tendon has various preparation methods and is suitable for various cooking methods. I hope that the introduction in this article can help everyone better master the techniques of making beef tendon, so that you can enjoy the delicious food and get healthy nutrition at the same time.
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