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How to make beef tendon

2025-12-23 15:21:32 gourmet food

How to make beef tendon

In the past 10 days, among the hot topics about food on the Internet, "How to make beef tendon" has become one of the hot search topics. As a common ingredient, beef tendon is loved for its unique taste and rich nutritional value. This article will give you a detailed introduction to the production method of beef ribs, and attach relevant data and analysis.

1. Nutritional value of beef tendon

How to make beef tendon

Beef tendon is rich in collagen and a variety of minerals, which has a good effect on skin and joint health. The following are the main nutrients of beef tendon:

Nutritional informationContent (per 100g)
protein25g
fat3 grams
collagen15g
Calcium50 mg
iron2 mg

2. The steps of making beef ribs

Making beef tendons requires the following steps:

1. Prepare materials

Making beef ribs requires the following materials:

MaterialDosage
Beef Tendon500g
ginger3 slices
cooking wine2 tablespoons
star anise2 pieces
Geranium leaves2 pieces
saltAppropriate amount

2. Process beef ribs

Wash the beef tendons, put them into a pot, and add water. The amount of water should cover the beef tendons. Add ginger slices and cooking wine, bring to a boil over high heat, skim off the foam, then reduce to low heat and simmer for 30 minutes.

3. Season and cook

Remove the cooked beef tendons and cut into small pieces. Put it back into the pot, add star anise, bay leaves and an appropriate amount of salt, continue to cook over low heat for 1 hour, until the beef tendons become tender.

4. Cool slices

Remove the cooked beef tendons, let cool and then cut into thin slices, which can be eaten or used in the preparation of other dishes.

3. Common ways to make beef tendon

Beef tendons can be used in a variety of dishes. Here are some common ways:

practiceDescription
Cold Beef TendonSlice the cooked beef tendons, add minced garlic, chili oil, soy sauce and other seasonings and mix well.
Braised Beef TendonStew the beef tendons with the braised seasoning, and then eat it.
Beef Tendon Hot PotSlice beef tendon and use it as a hot pot ingredient with a unique taste.

4. Cooking techniques for beef tendon

1.Cooking time: Beef tendons need to be cooked for a long time to become tender. It is recommended to use a pressure cooker to shorten the time.

2.Remove the fishy smell: Adding cooking wine and ginger before cooking can effectively remove the fishy smell of beef tendons.

3.Slicing Tips: Beef tendon is easier to slice after cooling. When cutting, cut along the grain for a better taste.

5. Analysis of hot topics across the entire network

In the past 10 days, hot topics about beef tendon have mainly focused on the following aspects:

topicheat index
Nutritional value of beef tendon85
Homemade beef tendon recipe92
How to eat beef tendon hot pot78
Beef Tendon Salad Tips88

From the above analysis, it can be seen that the production method and nutritional value of beef tendon are the topics that netizens are most concerned about.

Conclusion

As a nutritious and unique taste ingredient, beef tendon has various preparation methods and is suitable for various cooking methods. I hope that the introduction in this article can help everyone better master the techniques of making beef tendon, so that you can enjoy the delicious food and get healthy nutrition at the same time.

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