How to make the most delicious pork belly
In the past 10 days, among the hot topics about food on the Internet, the preparation of pork belly has attracted much attention. Pork belly is an ingredient that is rich in nutrients and has a unique taste. How to cook it to make it more delicious? This article will combine recent popular discussions to introduce the best practices for pork belly in detail and provide structured data for reference.
1. Nutritional value of pork belly
Pork belly is rich in protein, vitamins and minerals, especially collagen, which is good for skin and joint health. The following are the main nutrients of pork belly:
| Nutritional information | Content (per 100g) |
|---|---|
| protein | 15.2 grams |
| fat | 3.7 grams |
| carbohydrates | 0.7g |
| Calcium | 22 mg |
| iron | 1.4 mg |
2. Pretreatment method of pork belly
The pre-processing of pork belly is a key step. Improper processing will affect the taste and taste. The following are preprocessing methods recommended in recent popular discussions:
| steps | Specific operations |
|---|---|
| Clean | Wash the pork belly with salt and flour repeatedly to remove mucus and odor |
| blanch water | Blanch the pork belly in boiling water for 3-5 minutes, remove and rinse with cold water |
| Remove oil | Trim excess fat from the inner wall of the pork belly |
3. The best way to cook pork belly
Based on recent hot topics, here are some of the most popular ways to prepare pork belly:
| practice | Features | cooking time |
|---|---|---|
| White cut pork belly | Authentic, even more delicious with sauces | 40 minutes |
| Stir-fried Pork Belly with Sauerkraut | Hot and sour, appetizing, a great addition to meals | 20 minutes |
| Pork belly and chicken soup | Nourishing and healthy, the soup is delicious | 2 hours |
| Braised pork belly | Rich aroma and elastic taste | 1.5 hours |
4. Pork belly cooking tips
1.Fire control: Pork belly should not be cooked for too long, otherwise it will become hard. It is recommended to adjust the heat according to the cooking method.
2.Remove fishy smell and increase aroma: You can add ginger slices, cooking wine or white pepper when cooking to effectively remove the fishy smell.
3.Knife processing: When shredding or slicing pork belly, pay attention to cutting against the grain for a better taste.
4.Pair with ingredients: Pork belly is paired with sauerkraut, chili, yam and other ingredients to enhance the flavor.
5. Recommended recent popular pork belly recipes
| Recipe name | Popular platforms | Number of likes |
|---|---|---|
| Spicy Pork Belly Shreds | Douyin | 123,000 |
| Pork belly wrapped with chicken | little red book | 87,000 |
| Cold Pork Belly | 65,000 | |
| Pepper Pork Belly Soup | Station B | 52,000 |
6. Selection and preservation of pork belly
1.Buying Tips: Choose pork belly with pink color, shiny surface and good elasticity.
2.Save method: Fresh pork belly can be refrigerated for 2-3 days. If it needs to be stored for a long time, it is recommended to blanch it and freeze it.
Through the above introduction, I believe everyone has a more comprehensive understanding of how to make pork belly. Whether it's a home-style stir-fry or a nourishing soup, pork belly delivers a unique flavor. Hurry and try these popular recipes to add a delicious dish to your table!
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