How to make braised chicken nuggets
Braised chicken is a classic Chinese home-cooked dish that is loved by everyone for its fresh and fragrant taste and simple recipe. Below we will introduce you in detail the method of making braised chicken nuggets, and attach the popular topics and hot content on the entire network for the past 10 days to provide you with more inspiration.
1. How to make braised chicken nuggets
1.Prepare ingredients
| Ingredients | Dosage |
|---|---|
| Chicken leg meat | 500g |
| Potato | 1 |
| Green pepper | 1 |
| Dried mushrooms | 5 flowers |
| Ginger slices | 3 pieces |
| Garlic cloves | 3 petals |
| Braised chicken sauce | 1 pack (or homemade) |
2.Production steps
(1) Cut the chicken leg meat into pieces and marinate it with cooking wine, light soy sauce and ginger slices for 10 minutes.
(2) Cut the potatoes into pieces, cut the green pepper into pieces, and soak the dried mushrooms and slice them.
(3) Heat the pan and cool the oil, add slices of ginger and garlic cloves and stir-fry until it changes color.
(4) Add braised chicken sauce, stir-fry evenly and add appropriate amount of water.
(5) Add potato cubes and mushrooms and simmer for 15 minutes on medium-low heat.
(6) Finally add green peppers, stir-fry evenly and then collect the juice.
2. Hot topics and hot content on the entire network in the past 10 days
The following are hot topics on the Internet in the past 10 days, which may bring more inspiration to your braised chicken production:
| Hot Topics | Popularity index | Related keywords |
|---|---|---|
| New trends in healthy eating | 95% | Low fat, high protein, sugar-reducing |
| Innovative home-cooked cooking | 88% | Air fryer, quick-shou food, one-person food |
| Pre-made dishes controversy | 85% | Food safety, convenience, nutritional retention |
| Local specialty food | 82% | Sichuan cuisine, Cantonese cuisine and Shandong cuisine revival |
| Kitchen appliance review | 78% | Wall breaker, multi-function pot, smart kitchen utensils |
3. Tips for making braised chicken
1.Material selection skills: It is recommended to use chicken leg meat, which is tenderer and smoother; dried mushrooms are more fragrant than fresh mushrooms.
2.Fire control: Keep the heat in medium-low heat while stewing, so that the chicken can fully absorb the flavor of the sauce.
3.Health improvement: It can reduce the amount of oil and salt, and add more vegetables such as carrots, corn, etc.
4.Innovative practices: Try to fry the chicken nuggets first in an air fryer, which will taste more crispy.
4. Nutritional value of braised chicken
| Nutritional ingredients | Content (per 100 grams) | effect |
|---|---|---|
| protein | 18.5g | Strengthen immunity |
| Fat | 10.2g | Provide energy |
| carbohydrate | 5.3g | Replenish your physical strength |
| Dietary fiber | 1.8g | Promote digestion |
5. Various changes in braised chicken
1.Spicy version: Add dried chili and peppercorns, suitable for people who like heavy tastes.
2.Health version: Add wolfberry, red dates and other medicinal materials to better nourishing effect.
3.Vegetarian Version: Use tofu or vegetarian chicken instead of chicken, it is also delicious.
4.Quick version: Use ready-made braised chicken seasoning package, and it can be completed in 15 minutes.
Hopefully this article will help you easily make delicious braised chicken nuggets while keeping up with the latest dietary trends and hot topics. I wish you a happy cooking!
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