How to eat honey pomelo peel? The secret of popular ways to eat on the entire network
In the past 10 days, honey pomelo has become a hot topic on social platforms, especially the creative way to eat honey pomelo peel has caused widespread discussion. This article will combine hot content across the entire network to sort out the nutritional value of honey pomelo peel and 7 innovative ways to eat it, and provide detailed data comparison.
1. Analysis of the nutritional value of honey pomelo peel
Nutritional ingredients | Content per 100g | effect |
---|---|---|
Dietary fiber | 6.2g | Promote intestinal peristalsis |
Vitamin C | 23mg | Antioxidant |
Naganoside | 2.8mg | Lower blood lipids |
calcium | 61mg | Strengthen bones |
Potassium | 257mg | Regulate blood pressure |
2. Ranking of 7 popular ways to eat
According to data statistics from platforms such as Douyin and Xiaohongshu, the most popular way to eat honey pomelo peel in the past 10 days is as follows:
Ranking | How to eat | Popularity index | Difficulty in production |
---|---|---|---|
1 | Honey pomelo peel candy | 985,000 | ★☆☆☆☆ |
2 | Candied pomelo peel | 762,000 | ★★☆☆☆ |
3 | Pomelo Tea | 658,000 | ★☆☆☆☆ |
4 | Paporis Enzyme | 534,000 | ★★★☆☆ |
5 | Cold mix with pomelo peel | 421,000 | ★★☆☆☆ |
6 | Pomelo peel jam | 387,000 | ★★★☆☆ |
7 | Pomelo Stewed | 296,000 | ★★★★☆ |
3. Detailed production method
1. Honey Pomelo Candy (Top 1 Popularity)
Ingredients: 300g honey pomelo peel, 150g rock sugar, 200ml of water
step:
① Cut the honey pomelo peel and soak it in salt water for 3 hours to remove the bitterness
② Boil in boiling water for 5 minutes and drain
③ Add rock sugar and boil until thickened, add pomelo peel and stir-fry until cream
④Seal and stored after cooling
2. Candied pomelo peel (new way to eat it in internet celebrities)
The innovation is the addition of honey and lemon juice, which makes the taste richer. The recipe of Xiaohongshu user "Gourmet Xiaodian" received 128,000 likes.
3. Pomelo Tea (the first choice for health care)
Pair the dried honey pomelo peel and tangerine peel in a 1:1 ratio, and add a small amount of honey when brewing, which has the effect of moistening the throat and relieving cough. The number of readings on Weibo topic #Winter Health Tea# reached 120 million.
4. Things to note
matter | illustrate |
---|---|
Get rid of the hard work | Must be soaked and blanched in salt water |
Edible amount | No more than 50g per day |
Taboo people | Patients with gastric ulcers should eat with caution |
Purchase points | Choose wax-free organic honey pomelo |
5. Collection of innovative ways to eat netizens
① Pomelo peel + Yogurt: TikTok Challenge viewed 38 million times
② Charcoal-grilled pomelo peel: a new method developed by B station Food UP
③ Pomelo Ice Cream: Xiaohongshu’s popular recipe, with a collection of 246,000
Conclusion:As a seasonal ingredient, honey pomelo peel is both environmentally friendly and healthy. It is recommended to choose the right way to eat according to your personal taste and enjoy this winter limited delicious food. Remember to follow us to get more food ideas!
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